September 2015 Published Videos Update

Every month I post a list of the videos I published and share my motivation/inspiration behind each video. 

Advocare 24 Day Challenge VLOG 

For the month of September, Elise and I aggressively attacked our physical health, and we Vlogged it. I started a new YouTube channel for the Vlogs, and I plan on posting more Vlogs to finish this project in the near future. Many wedding clients express the desire they have to lose weight before their wedding, so we tried out an Advocare 24 day challenge ourselves to see if it was worth recommending. Over the course of 24 days, I gained 3 pounds of muscle and lost 5 pounds of fat. Elise did better than me, but we will cover that in a future Vlog.